It is of great importance for older people to know the risks and benefits associated with sex, researchers says. Among people in their mid-50s or older who report having frequent, enjoyable sex, women are likely to have better than average heart health while men are more likely to have heart attacks and other problems, a U.S. study suggests.
“The results for women are consistent with our expectation, but the results for men were surprising,” said lead author Hui Liu, an associate professor of sociology at Michigan State University in East Lansing.
“Another possibility is that men are more likely to use sexual medication or supplements to improve sexual function,” she said. “Moreover, having quite a high frequency of sex may indicate problems of sexual addiction, sexual compulsivity or sexual impulsivity, related to psychological states such as anxiety or depression, which may lead to negative cardiovascular health.”
The researchers used survey answers from more than 2,000 people aged 57 to 85 in the U.S. National Social Life, Health and Aging Project, which began with one survey wave in 2005 and followed-up five years later. Events like heart attack, heart failure and stroke during those five years were recorded, and participants’ blood pressure, heart rate and inflammatory proteins were measured.
At the start, 70 per cent of men and 39 per cent of women said they’d had sex with a partner over the previous year. A quarter of men said they had sex once a week or more, compared to 11 per cent of women.
Men who said they had sex at least once a week in the first survey were almost twice as likely to have experienced a heart attack, heart failure or stroke five years later than men who said they were sexually inactive. Those who felt sex was extremely satisfying were even more likely to suffer one of these events, according to the results in the Journal of Health and Social Behavior.
“Moderate frequent sex is good for older men, although high frequency of sex is risky for older men. For older women, good sexual quality is good for them,” Liu said.
A review of existing research found that specifically penile-vaginal intercourse, and corresponding orgasm, is tied to better physical and psychological health as well as better intimate relationship quality, Brody told Reuters Health.
