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Best Time For Man And Woman To Have Sex Is 3pm-Hormone Expert.

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Clear your schedule and head home as fast as you can. If home is too far away, then improvise by getting a room in a hotel or wherever you think your privacy will be guaranteed as hormone  expert Alisa Vitti said 3pm is the perfect time to have sex.

According to the health expert and author of hormone guide WomanCode, 3pm is when men are most likely to give women the ‘emotional support’ they desire, while still pleasing themselves.This goes against the commonly accepted notion that mornings are the best time, when men initiate intercourse first thing.  Alisa explains to the Daily Mail that while men sleep, they produce testosterone, which is the key hormone in arousal and sexual performance. These levels tend to peak in the morning, which is the perfect time for men to have sex. By the afternoon, a man’s testosterone levels have gone down however their oestrogen levels are rising.

Speaking to the Daily Mail, Alisa said: “While this may not seem like a logical set-up for satisfaction, given the previous endorsement of testosterone, the combination actually makes men more emotionally present during sex and better able to focus on (a woman’s) needs and satisfaction.

“The best time for women to get it on, no matter the phase, is midday to late afternoon. This is when cortisol is still abundant and energy is high.” Alisa said the best way to achieve an optimal sex life is for partners to synchronise their libidos, and the best time to compromise is 3pm.

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About Author

Akin Akingbala is an international journalist based in Lagos, Nigeria. Aside being happily married, he has interests in music, sports and loves traveling.

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