Women are fixated on their boobs. So much thinking and anxiety generated over the look and shape of the boobs, even from the men. This is an unnecessary worry as what will eventually and inevitably happen to literally woman’s boobs – sagging.
Boobs go through changes throughout a lifetime. As Dr. Rebecca Brightman, an obstetrician-gynecologist in New York City explained, a lot of those changes are genetic. Or in other words: There’s nothing you can do about them! A lot of your boob changes also depend on whether you ever get pregnant, how many times you get pregnant, and whether or not you choose to breastfeed. And then there are other factors, like weight fluctuations that happen to literally all of us.
But at the end of all these diverging roads is one true constant: Your boobs are gonna sag.
Brightman said the degree to which they sag is different for everyone and depends on the aforementioned changes. But it’s inevitable, honey. Gravity is a force we cannot escape. That, combined with the changing composition of boobs as you age (they lose a bit of their fatty composition, it’s normal), leads to sagging.
So, I implore you, get the idea that your boobs will look the same as they did when you wore your first training bra for your entire life out of your head. It’s doing you no good.
And also, there’s literally nothing wrong with the normal and fine changes your boobs go through as you age. Whoever decided “saggy” boobs were “bad” was probably a man. You need not worry your head about it!
Still, there are ~things~ you can do to keep your boobs (and whole body) healthy. And, like, maybe these will stave off sagging a little bit. But once again: It’s not something worth worrying about. Devote that precious brain space to something, literally anything, else.
